Massage Sessions

Hot Stone Massage

Hot Stone MassageHot stone massage is a variation of massage therapy. Heated smooth, flat stones are placed on key points on the body. The massage therapist may move the stones and use them to massage specific areas of the body. Different stone sizes help to target points on the body’s energy system or skeletal structure to encourage relaxation and blood flow.

Hot stone massage is good for people who have muscle tension but prefer lighter massage.

Thai Massage

Buddhist monks developed Thai Massage in Thailand 2,500 years ago. Stretching and gentle pressure along the body’s energy lines increases flexibility, relieves muscle and joint tension and balances the body’s energy systems. Thai MassageThai massage is more energizing than other forms of massage, and also deeply relaxing.

Thai massage is done on a futon mat on the floor, so you must wear loose-fitting clothing. The therapist uses gentle compression and stretching techniques to open up your body, beginning with your feetlegs.

With roots in a spiritual tradition, the purpose of Thai massage is to heal a person physically, emotionally and spiritually.

Shiatsu massage

Shiatsu is a Japanese form of bodywork using "finger tips" for pressure point massage. It calms an overactive nervous system, improves circulation, alleviates stress, and relieves stiff muscles.Shiatsu Massage

Acupuncture and shiatsu are based on traditional Chinese medicine, where illness is believed to result from imbalances in the natural flow of energy, or "chi" through the body. Shiatsu therapists use finger and palm pressure to energize body pathways, to improve the flow of chi